IMG_6531For our second annual private lesson with the incomparable Willow of Naked In Motion (purveyors of nude yoga to New York, Boston, and Parts Unknown), we decided to turn the lights down low and practice our asanas to the illumination of a dozen flickering candles.

IMG_6516IMG_6513cIMG_6524This was a boon for the room’s tranquility; less so for the event’s photography. (We did try taking a photo or two with the flash turned on, but that shattered the serenity and we quickly turned it off again. The only bright sparks we displayed from then on were the divine internal variety. Namaste.)

IMG_6508This lesson combined yoga and a bit of pilates, with some extra attention given to pelvic floor muscles and other areas of interest to participants.

IMG_6533IMG_6532After the lesson, we found repose in child’s pose…

IMG_6514…as well as strawberries and Oreos. Ancient, meet modern.

IMG_6470Then it was time to head out into the cold once more.

IMG_6479But we headed out more centered, more relaxed, and in better shape. What more could you ask of an evening’s recreation?

Our thanks to Willow, who was patient, encouraging, and supportive and reminded us that it’s good both to push our bodies and to enjoy them. She helped us do both, and we left with big smiles on our faces.

If you get a chance to participate in a session with Willow, we give it our highest recommendation.

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